Barre: a ballet/pilates influenced full body workout. Designed to improve your balance, cardio fitness and to be fun!
Circuit: This is a beginner friendly circuit class designed to improve your fitness, balance, stability and your muscle, heart and joint health. Our sessions are backed by science not trends!
Mums & Bubs: for pregnant or new mums wanting to gently gain their strength and fitness back. 40min class but pop in anytime within the hour as we know mum-life can be unpredictable and we want to make sure you still get your workout in.
Recovery: Stretch to release tightness, improve flexibility and mobility while reducing the risk of injury.
Can’t see what you’re looking for?
Let us know if you’d like a specific time or class style and if we can gather enough interest. we will make it happen as long as it aligns with our studio ethos!